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Bereavement:
Looking after you

When someone close to you dies the shock and grief can feel overwhelming. This counselling helps you work through your grief as well as perhaps learn coping mechanisms to help you when you are on your own.

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07443 594396
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Support
for couples

A romantic relationship is one of the closest we have as humans. Choosing a partner and staying together through life's twists and turns is rarely simple.

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07443 594396
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Working with
domestic abuse

Relationships are a steadfast part of what it is to be human, and yet also one of the most complex. Consigning oneself to another person brings with it a multitude of experiences and emotions which encompass far more than just love.

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07443 594396
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Young People's
Counselling

Children and young people’s counselling is for any young person who’s having mental health concerns. Whether it’s depression, anxiety, issues with school or issues at home, counselling will help to work through the problems.

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07443 594396
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Counselling in Shrewsbury

Working with Adults and Young People across the Shropshire

I’m a qualified person centred counsellor and psychotherapist (MBACP) based in Shrewsbury, Ellesmere, Oswestry, Wrexham and Telford. Working with adults and young people (11+) to help with a diverse range of issues including anxiety, depression, domestic abuse with specialism in loss and bereavement, anxiety and depression, relationship therapy and psychosexual therapy.

If you are experiencing increased levels of anxiety, stress or worry due to the current situation; support is available. Aside from offering face to face sessions, I am also offering online and telephone counseling. The pandemic has had and is still continuing to have an emotional, psychological and physical impact. Counseling can help you to navigate through the confusion and to understand and cope with how it has affecting your life.
Counselling Shrewsbury

PAULA REYNOLDS COUNSELLING

SHREWSBURY – ELLESMERE – OSWESTRY – WREXHAM – TELFORD

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How can I help
PAULA REYNOLDS

I am a warm, approachable and caring therapist. I will value you as an individual and work alongside you, as you begin to explore what you have chosen to bring to the counselling sessions. Placing great importance on creating a respectful therapeutic alliance, where you will feel safe and comfortable to explore your issues.

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My Practice
PAULA REYNOLDS

The fundamental part of my practice is the client-counsellor relationship, which I believe to be the heart of successful therapy. I will work collaboratively with you to determine which way of working suits your current situation and your needs.

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My Sessions
PAULA REYNOLDS

I provide a professional, safe, confidential, non-judgemental and respectful space in which you can explore recent and long standing personal issues and gain a greater understanding of your unhappiness and distress and find a way to manage this.

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What can I expect?
Each session will last for 50 minutes, typically once a week, others will prefer more frequent sessions and they will take place at my private practice in Shrewsbury and Ellesmere. There is also the option of telephone and online counselling.
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What can I expect?
The duration of therapy can either be short-term or long-term depending on the issue.
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Helping with a range of issues: trauma, psychosexual issues, phobias, eating disorders, domestic violence, work related stress, low self esteem and confidence, coping with illness, miscarriage, bullying, child related issues, OCD, post natal depression.

PAULA REYNOLDS COUNSELLING

Please don’t hesitate in contacting me, if you have any questions or would like more information, please call or email me using the form.