Shrewsbury, Therapists In Shrewsbury
Are you looking for professional therapists in Shrewsbury? Are you struggling with a mental illness? Are you looking for someone to talk to? I am one of the most successful therapists in Shrewsbury, and I can help you overcome your problems.
Find out what type of therapy works best for you.
There are different types of therapies available for people suffering from mental illnesses. Cognitive behavioural therapy (CBT) is one of the most common forms of psychotherapy used by therapists. CBT helps patients identify negative thoughts and behaviours that contribute to their symptoms. It also teaches them how to replace these thoughts and behaviours with more positive ones.
Learn about the different therapies available.
There are several different kinds of therapy that can help you overcome your psychological challenges. Cognitive behavioural therapy (CBT) focuses on changing negative thoughts and behaviours that contribute to emotional distress. It teaches you how to identify and challenge unhelpful thinking patterns and replace them with more positive ones. CBT also helps you learn to manage emotions and develop healthy ways of responding to stressful situations.
Contact Paula today – One of the best Therapists in SHrewsbury!
Paula is a a qualified, person centered, counselor and psychotherapist (MBACP) with more than 20 years of experience helping people improve their lives through counseling and psychotherapy.
She has worked with clients suffering from anxiety, depression, bipolar disorder, eating disorders, trauma, relationship issues, and other psychological concerns.
Paula’s goal is to help her clients achieve greater happiness and success in life by improving their relationships, managing stress, and learning new skills.
Schedule an Appointment with Paula
If you would like to schedule an appointment with me, please call my office at 0744 359 4396. I am available Monday through Friday between 9am and 7pm.