Home > Articles > relationship advice

Top 10 Things Your Therapist Needs To Know

Stafford based Therapist

Paula is a Stafford therapist and is trained in helping people cope with stress, anxiety, and other emotional problems. She also provide counseling for families, children and teens.

stafford therapist

A good therapist will ask questions about your past experiences, current symptoms, and any medications you’re taking. They should also take into account your family history, current physical condition, and previous treatments. This information helps them determine which treatment options might be best for you.

It’s also important to note that your therapist should know about any past or present issues you might have had with other therapists or doctors. This includes anything from substance abuse to eating disorders.

Here’s what they need to know

It’s important for a Paula to understand your personal situation so she can help you deal with any issues that might arise during your therapy. This includes knowing about your family history, past experiences, and current medical conditions.

Family History

If you have a family history of mental illness, it’s especially important for a Stafford therapist who specialises in treating anxiety disorders to know about it.

If you’ve been diagnosed with a mental health issue, your therapist will likely ask some questions about your family history, your current symptoms, and any medication you’re currently taking. These questions help them determine which treatment options are right for you.

Current Medical Conditions

It’s also important for a Stafford therapist to know about any current medical conditions you might have. This includes conditions that affect your ability to function, such as high blood pressure, asthma, migraines, and other illnesses.

If you’re seeing Paula as a new therapist, feel free to ask her what her policy is regarding disclosing your medical history. She will be more than happy to share this information with you. However, some therapists may not feel comfortable doing so. In these cases, you’ll need to decide whether you trust the therapist enough to disclose this information.

Previous Treatments

If you’ve been treated by another therapist before, tell your new therapist about what worked well and didn’t work so well.

It’s very important to tell your therapist about any medications you take. This includes prescription drugs as well as over-the-counter (OTC) medicines. OTC medicines can interact with other medications and cause side effects.


Tell your therapist about any medications you take, whether prescription or OTC. This includes vitamins, supplements, and herbal remedies.

f you’re taking an antidepressant, talk to your doctor before starting therapy. Antidepressants can affect sleep patterns, so make sure your therapist knows about any changes in sleeping habits. Also let them know if you’ve had suicidal thoughts or thoughts of harming yourself.

Contact Paula

Tel: +447443594396